Spruce Grove Fitness 24/7

Classes

Train Hard. Move Strong. Have Fun.

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Classes for Every Level

Whether you’re just starting out or pushing toward your next goal, our classes are designed to challenge, inspire, and energize you.
From boxing fundamentals to full-body fitness sessions, every class is led by expert coaches who are here to help you build strength, confidence, and skill — one session at a time.

Find the class that fits your journey. Step in and level up.

Classes Timetable

timetable

timetable

Class Timetable
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
FitKick456:15am
FitKick456:15am
JumpFit8:15am
Motivation Monday Boxing9:00am
Midweek Punch Party9:00am
Fight It Out Friday9:00am
Get Fit Not Hit9:00am
Weekend Warrior9:00am
FitKick459:15am
FitKick459:15am
Butt & Gutt9:15am
Yoga With Doreen10:00am
Walking Group10:00am
Booty Builder Circuit10:00am
Lift With Bobbi11:00am
Lift With Bobbi11:00am
Lift With Bobbi11:00am
Motivation Monday Boxing12:15pm
FitKick4512:15pm
Midweek Punch Party12:15pm
FitKick4512:15pm
Weekend Warrior12:15pm
Motivation Monday Boxing5:15pm
FitKick455:15pm
Walking Group5:15pm
FitKick455:15pm
Fight It Out Friday5:15pm
Weekend Warrior5:15pm
Metkon6:00pm
Rec & Comp Boxing6:00pm
P90X6:00pm
Rec & Comp Boxing6:00pm
Female Boxing Program7:00pm
Female Boxing Program7:00pm
Hapkido8:00pm
Hapkido8:00pm
Monday
Motivation Monday Boxing 9:00am
Yoga With Doreen 10:00am
Lift With Bobbi 11:00am
Motivation Monday Boxing 12:15pm
Motivation Monday Boxing 5:15pm
Metkon 6:00pm
Female Boxing Program 7:00pm
Hapkido 8:00pm
Tuesday
FitKick45 6:15am
FitKick45 9:15am
FitKick45 12:15pm
FitKick45 5:15pm
Rec & Comp Boxing 6:00pm
Wednesday
Midweek Punch Party 9:00am
Walking Group 10:00am
Lift With Bobbi 11:00am
Midweek Punch Party 12:15pm
Walking Group 5:15pm
P90X 6:00pm
Female Boxing Program 7:00pm
Hapkido 8:00pm
Thursday
FitKick45 6:15am
FitKick45 9:15am
FitKick45 12:15pm
FitKick45 5:15pm
Rec & Comp Boxing 6:00pm
Friday
Fight It Out Friday 9:00am
Booty Builder Circuit 10:00am
Lift With Bobbi 11:00am
Fight It Out Friday 5:15pm
Saturday
JumpFit 8:15am
Get Fit Not Hit 9:00am
Butt & Gutt 9:15am
Sunday
Weekend Warrior 9:00am
Weekend Warrior 12:15pm
Weekend Warrior 5:15pm

Meet our strongest team

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JOHN BOURBEAU

LEVEL 2 COACH
LEVEL 3 OFFICIAL

BOBBI BOURBEAU

LEVEL 2 BOXING COACH
LEVEL 3 BOXING OFFICIAL
MASTER TRAINER - FITNESS KICKBOXING

PATRICK DONNELLY

LEVEL 1 COACH

CORY MONTGRAND ​

LEVEL 1 COACH

INSTRUCTOR VANESSA

JUNIOR BOXING COACH
LEVEL 2 OFFICIAL

Ready to Transform Your Body?

Join The Boxing Club Spruce Grove today. Unlimited access, expert coaching, and a community that pushes you forward.

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